Are you struggling with a proper throwing warm-up? If yes, check out The Baseball Throwing Warm-Up! Stop guessing what your individual or teams throwing program and warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing! The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks!
This Book includes the following:
- Warm Up & Prep Work
- Pre-Throwing Drills & Patterning
- Medicine Ball Throws
- High Level Throwing Drills & Progression
- Overhand Long Toss Program
- Lightning Ball Training
- Position Specific Throwing
- Recovery Training
***One Last Thing This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final I cannot offer refunds for electronic products. ***
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