It is less flexible, more rigid, and excellent for use when performing static, highly controlled, slow movements such as the:
- Squat
- Chest Press
- Deadlift
It is also an excellentweight barfor Olympic lift training. The sleeve is secured on the bar using a bar end nut and spring pin. Sleeves are machined to a precise 1.975 diameter to accommodate 2 Olympic Plates.
Weight: 32 lb
Ships in 3 to 5 business days.
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